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Add a teaspoon of sugar in it. Talking about foods in specific, they are classified into two types: Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. What about appetite stimulants to gain weight? Finding the perfect foods to eat to gain weight for both men and women is a challenge.
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4 oz basa, 4 oz brown rice and veggies (classic meal).
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